We all go through peaks and troughs in our life and sometimes the road is far less smooth than we would like it to be - whether we have health, financial, family or other worries.
However, there is no denying that life is still pretty amazing - maybe not when you are in the depths of your worries - but even then by paying close attention to the wonder that surrounds us every day, it can help to lift our spirits just a little.
Let's Start Noticing the Amazing
To that end, join me for this free 30 day challenge to help us play more, create more, become more mindful and be just a little more grateful for all the wonderful things we do have.
Every day for 30 days you will receive an exercise - some will be journalling, some creative, some downright silly - but all I hope will bring you back to centre. None will need any extra equipment but some might need you to take a leap of faith and approach things from a new direction.
We will also have a Facebook group and a hashtag so you can play along, visibly if you would like to, or alternatively you can just keep the exercises private.
Ready to Join Me?
If you want to join me please enter your details below. It's totally free to come along for the ride. Your name will be added to my mailing list but you can of course unsubscribe at any time.
As soon as you sign up the first exercise will come out to you and then one a day for the next 29 days.
This life is amazing - let's all take time to notice it just a little more.
Because this challenge is a little bit different for me I would love you to share it with your friends and family. While I usually write about business, this challenge is really open to everyone who wants to celebrate life.
Please click the links below to share - thank you!
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